Since Indian Government has declared a 3 weeks lockdown, many of us, even those who have not been…
Since Indian Government has declared a 3 weeks lockdown, many of us, even those who have not been infected by the virus, will now have to quarantine in our homes for the upcoming weeks. Capsized travel plans, indefinite isolation, panic over scarce re-sources and information overload could be a recipe for unchecked anxiety and feelings of isola-tion. Here are a few pointers that could help you survive spiraling negative thoughts about this uncertain time.
